
01
Cardio
Zone
Treadmills, cross-trainers, and steppers built to raise your heart rate, burn fat, and improve overall stamina.
02
Strength & Conditioning
Free weights, multi-gym stations, and assisted pull-up machines designed to build muscle, tone your body, and increase strength at every level.


03
Funtional
Fitness
Boxing bag and slam balls to sharpen your coordination, relieve stress, and boost explosive power through high-intensity training.
04
Changing Room & Lockers
Secure lockers, toilets, and changing areas for your comfort and convenience.

Gym
Memberships
Welcoming new members
New Members
To ensure the highest standards of comfort, privacy, and security for our members, we kindly ask that all new customers wishing to join the Women’s Gym arrange a visit in advance.
All prospective members must book an appointment with a female member of staff. For new enquiries, please contact the Women’s Reception directly on 07368 495 881 to schedule your visit.
Please note that access to the Women’s Gym is strictly limited to members only.
We recognise that every woman has her own expectations regarding privacy and a women-only environment. Therefore, we are committed to maintaining a space where all members feel safe, respected, and at ease at all times.
The comfort, safety, and security of our existing members will always remain our top priority.
Gym Hours
Monday
Tuesday
Wednesday
Thursday
Friday*
Saturday
Sunday
*Closed between 12:30-14:30 for Friday Prayers
Womens
Memberships
Try us out, you can cancel anytime!
Why train with us?
- Supportive, judgement-free atmosphere
- Perfect for beginners or those with more experience
- Goal-focused training: weight loss, strength, toning, or conditioning
- Flexible access with female-friendly class options
- Backed by expert coaches and a community of strong women
