Hyrox Workout
NEW HYROX CLASS EVERY FRIDAY 7.30PM TO 8.30PM
HYROX - Style Workout Class: Train Like an Athlete. Perform Like a Champion.
HYROX - Style workout class — the ultimate blend of strength, endurance, and functional fitness. Whether you\'re looking to get back into the gym or just looking to challenge your limits, this class is designed to push you to your peak.
Each session mirrors the HYROX competition format: running intervals combined with functional workout stations like sled pushes, rowing, wall balls, and more. You\'ll build explosive power, cardiovascular endurance, and full-body strength — all while improving your speed and stamina.
• All fitness levels welcome – movements are scalable
• Timed intervals and technique coaching
Ready to test your grit and level up your training?
BOOK NOW VIA THE LINK BELOW!
