01
Circuit Training
High-energy circuit sessions designed to boost strength, endurance, and overall fitness.


02
Kickfit
Womens only high-energy kickboxing-inspired fitness for agility, strength, and conditioning.
03
Boxercise
Womens only cardio-based boxing workout focusing on fitness, technique, and coordination.


02
Boxing
Classic boxing training for improved technique, speed, coordination, and punch power.


04
K-1 Kickboxing
Striking-based training using punches, kicks, and knees for power, speed, and agility.
06
Submission Wrestling
No-gi grappling emphasising submissions, positional control, and transitions.


08
Brazilian Jiu-Jitsu
Technique-focused grappling, emphasising leverage and submissions for self-defence and competition.


09
MMA
High-intensity training combining striking, grappling, and submissions to build skill and stamina.
10
Personal Training
One-on-one coaching tailored to your goals, focusing on technique, strength, and functional fitness.

Class
Memberships
Save more on classes with one of our MMA Programs
Juniors class
£55/month
- Any class membership
- 2 classes per week
- Pay monthly
- Rolling contract
- Weekly open mat
Mens class
£65/month
- Any class membership
- 2 classes per week
- Pay monthly
- Rolling contract
- Weekly open mat
* Student discount available at reception (ID required)
Class
Memberships
Save more on classes with one of our MMA Programs
Juniors class
£65/month
- Any class membership
- 2 classes per week
- Pay monthly
- Rolling contract
- Weekly open mat
Mens class
£70/month
- Any class membership
- 2 classes per week
- Pay monthly
- Rolling contract
- Weekly open mat