Mens No Gi Submission Wrestling
Submission Wrestling class is the perfect way to get your MMA journey started. Our experienced instructors offer guidance and support to students of all experience levels. This class offers an intense and entertaining workout that will help you improve your MMA and submission wrestling skills. We mix all skill levels together, so you’ll have the opportunity to learn from each other and enhance your technique.
Mens MMA (Intermediate/Advanced)
Do you want to take your martial arts to the next level? Our Advanced MMA classes offer intense training and sparring with a strong emphasis on technique and athletic performance. Our classes are suitable for anyone who has previous experience in martial arts. In our intermediate - advanced classes, you will practise a wide range of martial arts techniques, including striking and grappling, in addition to developing important conditioning exercises to improve speed, agility, power, and balance. You will learn how to combine techniques, apply them effectively in sparring and in self-defence situations, and become more confident in your ability to defend yourself. Our instructors will also discuss strategies, tactics and mental preparation for sparring, allowing you to gain a deeper understanding of the sport, become a better athlete and competitor, and reach your peak performance. Our classes are designed to challenge you and help you grow as a martial artist.
Mens MMA (Beginner)
The Beginners MMA Class is perfect for adults who are eager to explore martial arts. This class is designed as an introduction to MMA, with an emphasis on technique rather than power. The class will cover striking, kicking, and grappling techniques, as well as proper conditioning and exercise. Participants will learn the basics of MMA while developing their strength, flexibility, and overall fitness. The instructor will ensure each student is performing exercises and techniques safely and correctly. The class offers a great way for beginners to learn MMA, make friends, and have fun. Participants will gain confidence, discipline, and self-defence skills. It is a great way for adults to stay fit and active, while also having the chance to try something new
Mens Wrestling
Submission Wrestling class is the perfect way to get your MMA journey started. Our experienced instructors offer guidance and support to students of all experience levels. This class offers an intense and entertaining workout that will help you improve your MMA and submission wrestling skills. We mix all skill levels together, so you’ll have the opportunity to learn from each other and enhance your technique.
Mens K1 Kickboxing
This hour-long class offers a fun and challenging workout that will help you improve your physical fitness while developing your kickboxing and MMA skills. Our experienced instructors offer guidance and support to students of all experience levels. Whether you’re a beginner or an advanced martial artist, you’ll enjoy learning new techniques and improving your technique. Come and start your martial arts journey today.
Mens Brazilian Jiu Jitsu
Our Jiu-jitsu for all levels class is perfect for people of all skill levels. Whether you are new to this martial art or you have been practising for years, this class is for you. The class will be tailored to the skill levels of the students so everyone can make the most of the experience. The instructor will go over the fundamentals of Jiu-Jitsu, breaking down the techniques and terminology so everyone is on the same page. You will learn how to grapple, as well as how to defend against them. Additionally, the instructor will provide drills to help you hone your skills. At the end of each class, you will have an opportunity to spar with a partner of your desired skill level, allowing you to apply the techniques and strategies you have learned.